if you want to learn what someone fears losing
You are scared of losing your partner and it makes you give yourself away more than than you should. You starting time to see how your life would be miserable without him and that yous need him under whatsoever conditions.
This mindset can become really depressing at times and it makes you forget well-nigh how valuable you are as a person and that you're an individual who can do really well all by herself.
Of course, I'm not trying to tell you to go out him so you can experiment if y'all could live without him, I'm just giving you means in which y'all can prevent yourself from thinking well-nigh it so much that fifty-fifty the well-nigh simple thought about information technology makes yous cry.
Realize that your fear is quite normal
First of all, let's get this clear—your fearfulness is something normal and if you love him, your reaction to the thought of losing him and the sadness you lot feel are normal reactions.
The trouble starts the moment when it starts to consume yous. When yous can't be happy while being with your partner because of the abiding bug in your head, your relationship tin can't progress in the way it should.
Yous're stuck with that idea and you simply can't let go of information technology. Remember that the fright of losing a loved one is normal and we all experience it, only you lot don't demand to worry about it to the point where you finish enjoying the present moment!
Put your partner in second place
You should exist your own priority. You should never surrender something y'all dearest because of him and you shouldn't be dedicating all of your time and free energy into the human relationship. You demand it for yourself!
With the urge for cocky-improvement, you will completely forget about your fright because you volition exist the one who is the nigh important person in your life. Even if your partner does leave you, you'll know that yous didn't give upwards on your dreams for him.
Past the style, this doesn't hateful to be selfish and to forget about him or your relationship, to never have time for him, etc, it simply means that you volition exist more than aware of the fact that even if he leaves, you will even so take a fulfilled life.
Spend time lone
This goes together with the previous tip. When you spend more time with yourself, you will get a sense of independence.
You will know that your happiness isn't in the easily of someone else, but rather in your own. Simply relax and stop running later on him.
Write it down
Every fourth dimension you lot experience the fear creeping in, take a notebook and write information technology down, every bit I promise you lot that at some betoken it volition showtime to wait silly to you. By doing this yous volition get more conscious of the fear and you volition recognize information technology when it comes.
Write it downwards only to know what situation triggered this fright and how to avoid these situations.
For example, if you're home alone and your toxic thoughts are consuming your heed, you tin can sit down down and write, and so after, forget nearly that topic and ready your heed on thinking almost a project you take at work and how to deal with it or put on a movie that makes y'all laugh your heart out. These things helped me a lot.
Talk with your partner
Considering I'm speaking here out of personal experience, I know for certain that advice can salve you from a lot of nights spent crying.
By talking with your partner, he will know how much the relationship means to you and that you appreciate him. He can even reassure you lot how something like that won't happen and it volition make y'all feel at ease.
Realize that you can't control everything
If someone's going to leave, they volition leave. You can't keep them by your side if they don't desire to exist at that place. Why would you even want someone like that in your life? There is cipher they tin give you anymore.
Let them leave. It may exist hard and it may leave you heartbroken, just no ane will be happy if your partner is talking virtually breaking up and all you lot do is cry and scream to convince him to stay.
If he doesn't want to, he probably doesn't love you, so why bother?
You're not the only 1 dealing with this
In this world, there are and then many people who were left by their loved ones. It tin can fifty-fifty happen on a daily basis! This means that you won't be the start or the last person who is being left by someone who is very important in your life.
I know that this isn't the advice you were looking for but it's the truth. In that location are and then many women who are happy with beingness lonely and who don't need someone to remind them that they're cute.
Do what you can to make the best out of it
Never let the fear of losing him keep yous from showing how much he means to y'all! Spend time with him and tell him everything you demand to to make him feel loved. If he loves y'all, he will practise the same thing for y'all!
This will strengthen your human relationship and, even if information technology comes to an end, you will accept wonderful memories to hold on to.
Trust in your ability to overcome heartbreak
You are a strong woman who has dealt with many situations where people would leave you and you lot're even so alive. You lot overcame all those times someone broke y'all and you're still around. You tin overcome anything!
If information technology gets to this signal ever again, yous need to trust yourself plenty to know that you can deal with it and that it's nothing to be afraid of. Life goes on and yous will need time to heal simply it'south going to be worth information technology!
They can never actually leave your life totally
Even if someone yous honey does get out you, they notwithstanding live on in your memory and you had an astonishing time with them even if they're not by your side anymore.
They are the ones who made you into the person you are today and you need to be thankful that they were in that location to make your life richer.
Source: https://herway.net/10-tips-overcome-fear-losing-someone/
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